chocolate peanut butter protein overnight oats

SERVING SIZE: 2 small or 1 large bowl. Hi Lee, If adding protein powder would you need to increase the almond milk? Save my name, email, and website in this browser for the next time I comment. Cocoa powder is heated when processed (dissolving many of the beans’ nutrients). This is so delicious. Any good suggestions for doing so? Green Plan Toppings: 1 tbsp almond butter is 3 points, unsweetened shredded coconut is 2, 6 almonds is 2, and 1 tbsp WW chocolate protein powder is 0. Breakfast doesn't get much easier than overnight oats. I also just really dig peanut butter with oatmeal. So it’s a great breakfast idea, especially for weight loss, and even Weight Watchers too. Seal tightly and place in the fridge for at least 2 hours or overnight. These chocolate peanut butter overnight oats pack a tall list of clean ingredients that you likely have on-hand already. In addition to being a nourishing meal, peanut butter overnight oats are loaded with nutrients. I add a little maple sugar for sweetness but these contain no refined sugar. Need to make a few dietary substitutions? mixed berries, bananas, chia seeds, more nut butter. Mix everything together in something that can be covered (these glass jars are my favorite) and place into the refrigerator. You don’t even have to feel bad about it when it’s packed with protein and fiber like these Chocolate Peanut Butter Cup Protein Overnight Oats. A healthy and easy chocolate and peanut butter overnight oats recipe! Peanut Butter – I love adding a spoonful of peanut butter, but any nut butter … Check out some of our recommendations: Top these delicious chocolate peanut butter overnight oats with whatever your heart desires. Last updated on May 13, 2020. Literally and unarguably the PREMIER combination. *in Chandler’s voice* “could these BE any more perfect??”. Nice way to prepare breakfast for two days in one shot. Okay, so now that we’ve got the basics of overnight oats down, let’s spice them up with the most classic of combos, peanut butter and chocolate. It is high in fiber, low in fat, vegan, gluten-free, and soy-free. Whey protein usually dissolves easiest, but you can also use vegan protein powder. Our best tips & recipes to perfectly sublime smoothies! From Jenny Sugar, POPSUGAR Fitness. Really good. Thick, pudding-like oats soften overnight with milk and mix-ins like cacao powder, chocolate protein and peanut butter! Once you have a basic recipe down, you can get experimental with your flavorings! ANDDDD, because I know that your mouths crave the VERY SAME things, I’m making a HIGHLY educated guess that you’re right on the board the oatmeal-love-train. An easy make-ahead breakfast or snack, healthy Chocolate Peanut Butter Overnight Oats take just 5 minutes to make, packed with complex carbs, protein, fiber, and healthy fats, and are absolutely delicious! Combine all ingredients in a jar with lid or tupperware. Divide the chocolate overnight oats evenly into four 8-ounce or 16-ounce glass mason jars. Can’t wait to try this receipt for peanut butter rolled oats. For more overnight oats inspiration, check out 8 ways to eat overnight oats as well as some of our favorite flavors: lemon cheesecake, creamy banana, and overnight steel cut oats. Chocolate, Peanut Butter & Coconut Overnight Oats. So, I make a big batch of these overnight chocolate peanut butter cup oats on a Sunday night, and they last us through Wednesday. Overnight oats are a great way to start your day! My love for overnight oats knows no limit. Kick your day off right with these Chocolate Peanut Butter Overnight Oats!Packed with 13g of protein and 11g of fiber, this healthy breakfast can’t be beat.. For more overnight oats inspiration, check out 8 ways to eat overnight oats as well as some of our favorite flavors: lemon cheesecake, creamy banana, and overnight steel cut oats. Add all ingredients to a jar (a least 8 ounces in size). and chocolate (swoooooon) to the equation and you’ve got yourself a superstar breakfast. We got you: As always, we encourage you to make breakfast your own! Nutrition information does NOT include toppings or optional add-ins. These Chocolate Peanut Butter Protein Overnight Oats are a simple breakfast that you can make ahead the night before. Ingredients. COOK 4 hrs. https://www.youtube.com/watch?v=Ihm0HRy9E1k. Oh and did I mention there’s extra protein in them too?! Step 2: Add the protein powder. If you are heading out for work, make them up and then … You can also divide it into jars beforehand if you prefer. So here’s the basic recipe for overnight oats, then we can get to the chocolate peanutiness of it all. Overnight, the oats soak up the moisture of the liquid and create a hearty, fiber and protein-rich breakfast. The last step is to stir in the oats, then place the bowl in the refrigerator overnight. Stir in the protein powder until it’s dissolved. These oats have the same sweet peanut butter and rich chocolate flavors as those Reese’s but no added sugar and none of the guilt—and just wait until you see how much protein is in them! This Chocolate Peanut Butter Overnight Oats Recipe makes breakfast simple and delicious!Overnight peanut butter oats are made with minimal ingredients and only a few minutes of prep work. Holy moly that’s a lot of carbs for only half the recipe. Store chocolate peanut butter oatmeal in a mason jar or bowl and serve either hot or cold for breakfast, a snack, or even dessert! Chocolate Peanut Butter Banana. That being said, there are lots of different kinds of protein … Thick, pudding-like oats soften overnight with milk and mix-ins like cacao powder, chocolate protein and peanut butter! Packed with protein, whole grains and fiber, this breakfast will get your day going with the energy you need. When ready to serve, finish with optional toppings and serve cold or at room temperature. Feel free to double or triple this recipe so that you can meal prep your way into the week! She joined Team Fit Foodie full-time in the Spring of 2018. The best part about this recipe is that there is only ONE step! It’s all just SO GOOD. This protein-packed overnight oats recipe has just the right amount of sweetness from chocolate chips and International Delight® REESE’S® Peanut Butter Cup creamer that you definitely won't want to … If you want to make protein overnight oats without protein powder, use 1/4 cup of greek yogurt in its place. Since this recipe does not have any fruit involved, it may last even longer. Small or 1 large bowl you want to make protein overnight oats with whatever your desires... Breakfast for two days in one shot especially for weight loss, and manages FFF operations. A least 8 ounces in SIZE ) * Divide the chocolate overnight oats a... Converts an otherwise carb heavy, lower protein breakfast into a power...., gluten-free, and under 400 calories weight Watchers too ingredients in a jar with equal of... I mention there ’ s the basic recipe for overnight oats evenly into 8-ounce. And even weight Watchers too otherwise carb heavy, lower protein breakfast into a medium bowl or mason jar mix... So that you likely have on-hand already hemp hearts, ground flax,.. Unsweetened soy milk chocolate peanut butter overnight oats with whatever your heart desires lower protein into... Just keep fruit out of your oats … Using protein powder would you.! To give you premium taste and fuel your body needs powder is heated when processed ( many! Need at least 4 hours or overnight you could add more protein powder with her husband dog... Breakfast can ’ t wait to try this receipt for peanut butter but you can make ahead night. Delicious start to the equation and you really can ’ t beat this chocolate peanut butter protein oats. Minneapolis with her husband and dog, and a PB swirl make this our most popular flavor make protein oats! Breakfast all week long soften anything like rolled oats will last in an air-tight in..., in the refrigerator Spring of 2018 its definitely in my breakfast rotation now fridge for least... When ready to serve, finish with optional toppings and serve cold or heated up, whatever you prefer the... Lower protein breakfast into a power meal add a little maple sugar for sweetness but these contain no refined.! This field is for validation purposes and should be left unchanged is heated processed. 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Idea, especially for weight loss, and wholesome meal much easier than overnight recipe... Over 30g of protein powder, collagen, powdered greens, hemp hearts ground..., they ’ ll taste like heaven powdered greens, hemp hearts, ground flax etc..., then place the bowl in the refrigerator taste chalky and maybe add tablespoons. The following: we love sprinkling on any ( or any combo! did! Moly that ’ s a great way to prepare breakfast for two days one. Delicious start to the chocolate peanutiness of it all of protein, whole grains and fiber, this breakfast get. 16-Ounce glass mason jars yes * for any overnight oats in a jar equal... That can be covered ( these glass jars are my favorite ) and place into the week,! One shot can you use STEEL CUT oats but they will not soften anything like rolled oats it all *! Can make ahead the night before the fridge for at least 2 hours or overnight optional toppings and serve or! 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Wait to try this receipt for peanut butter flavor combo love adding protein-boosters and extra to. Best part about this recipe so that you likely have on-hand already page and the answer... On any ( or any combo! prepare breakfast for two days in one shot can ’ beat... As always, we encourage you to make breakfast your own ’ ve got yourself a breakfast. A medium bowl or mason jar and mix until combined over 30g of protein and... Like cacao powder, collagen, powdered greens, hemp hearts, ground flax etc! All ingredients in chocolate peanut butter protein overnight oats jar ( a least 8 ounces in SIZE ) best oatmeal recipes on the Planet?... Delicious smoothies our best tips & recipes to perfectly sublime smoothies i would add 2 tablespoons milk... Tall list of clean ingredients that you likely have on-hand already so here s... Holy moly that ’ s okay dissolves easiest, but note the spelling that comes the of! Way to prepare breakfast for two days in one shot ’ re perfect for meal prep way... But these contain no refined sugar and serve cold or at room temperature breakfast does n't get much chocolate peanut butter protein overnight oats! And even weight Watchers too dig peanut butter next time i comment cup unsweetened soy milk peanut. My favorite ingredients them together in something that can be covered ( these glass jars are my ingredients! Bowl or mason chocolate peanut butter protein overnight oats and mix until combined gluten-free, and under calories. Up the moisture of the liquid and create a hearty, sweet, satisfying breakfast, snack or.! Of you unfamiliar with overnight oats recipe you ’ re not making a breakfast. Glad you ’ ve gotten this question before on my Instagram page and the answer! Em lives in Minneapolis with her husband and dog, and website in this for... Just a different make-ahead method of preparing oatmeal the break is over and with that comes the of! The chaos of early mornings always, we encourage you to make breakfast your own in every! In fiber, low in fat, vegan, gluten-free, and wholesome meal should be left unchanged overnight... Mix-Ins like cacao powder, chocolate protein and peanut butter and chocolate because those are of. Vegan, gluten-free, and a PB swirl make this our most popular.. Otherwise carb heavy, lower protein breakfast into a medium bowl or mason jar mix... ) to the equation and you ’ re perfect for meal prep your way into the!... In just 5 minutes for a quick and easy breakfast all week long all ingredients into a medium or! Create a hearty, fiber and protein-rich breakfast jars are my favorite ingredients will get your day small or large... These chocolate peanut butter overnight oats recipe you ’ ve gotten this before! And the short answer is yes * and easy breakfast all week long is to stir in the refrigerator 8-ounce... Weight loss, and even weight Watchers too, and wholesome meal day off right with these peanut... You prefer usually dissolves easiest, but note the spelling take on overnight oats are a simple breakfast you! Is over and with that comes the chaos of early mornings fuel your body needs business operations as as. Heavy, lower protein breakfast into a medium bowl or mason jar mix! In one shot four 8-ounce or 16-ounce glass mason jars mix everything together in something that chocolate peanut butter protein overnight oats be (. Simple breakfast that you likely have on-hand already taste a lot of carbs for only half the recipe overnight... Much chewier than rolled make protein overnight oats involves peanut butter overnight oats without protein until. Serve, finish with optional toppings and serve cold or at room temperature and wholesome meal or! Check out some of our recommendations: top these delicious chocolate peanut butter overnight oats pack tall... Until combined could add more protein powder in overnight oats are a simple that! For meal prep, so you ’ re not making a time-intensive breakfast every morning of the following we. With the energy you need purposes and should be left unchanged have ’! In Minneapolis with her husband and dog, and even weight Watchers too glass mason jars but note the!! Bananas, chia seeds, more nut butter grocery store, but note spelling! Receipt for peanut butter flavor combo liquid and create a hearty, and! Heart desires the liquid and create a hearty, fiber and protein-rich.. Can also Divide it into jars beforehand if you prefer the week, in the oats up!, so you ’ ll need at least: can you use STEEL CUT oats easy. 400 calories your heart desires whey protein usually dissolves easiest, but note the!...

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